The Men’s Retreat

Origin Stories 2018 was the year that the trajectory of my life changed. It the year I discovered a path that I never anticipated taking, but one that I am so grateful to have found. There were a lot of things that happened in late 2017 and 2018 that I can look back at and… Read More

Three Things – 6/24/22

I thought I’d try something new this week. When publishing my Tuesday posts, I often end up with leftover pieces of information or reflections that don’t make it in, so I thought I’d try sharing some of it in short form. I’ll try to keep things digestible and light. It’s Friday after all. Let’s go…. Read More

In Search of Safe Harbour

Weariness I was tired last week. It was a busy and heavy week at work. The kids’ Spring sports are wrapping up, as is school, and life is extremely busy. There were a lot of acute factors that had me feeling worn down, but as I sat with a trusted sage, mentor, and friend on… Read More

Icons and Idols

Salty Snacks Imagine a man sitting on a couch, alone on a Saturday afternoon. He is watching a football game with a bowl of salty chips and a beer within arm’s reach. With this limited information, how would you describe the scene and the man within it? It was in a recent interview with podcaster… Read More


Something went wrong. Please refresh the page and/or try again.

About Me

Hi, I’m Sean. I’m a full time Husband/Dad/Finance Professional and Son. When I should be sleeping, I post weekly to the blog. You can read more about me here.

Subscribe to My Blog

Get new content delivered directly to your inbox.

%d bloggers like this: